Recover Faster.
Move Better.

Expert physiotherapy in Singapore for musculoskeletal pain, sports injuries, post-surgery rehab, holistic functional recovery and TCM-supported wellness.

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Our Physiotherapy Services

Musculoskeletal Therapy

Back, neck, joint, and shoulder pain relief
Post-injury and post-surgery rehabilitation

Sports & Exercise Therapy

Sports injury assessment and rehabilitation
Running gait analysis
Strengthening & mobility programs

Manual Therapy

Trigger point release
Joint mobilization
Myofascial therapy

Clinical Pilates & Exercise Programs

Core stability and posture correction
Post-natal recovery
Senior mobility and fall prevention

Technology-Assisted Therapy

AI Thermal Therapy for circulation and recovery
Hyperbaric Oxygen Therapy (HBOT)
BIXEPS
Gait Analysis

Physiotherapy + TCM Integration

Holistic Programs for faster recovery and pain management
Modern physiotherapy with proven results, supported by TCM therapies.

How Physiotherapy Can Help You

Physiotherapy is more than just pain relief—it’s an approach to restoring your body’s function, mobility, and overall wellness. At Refresh Physiocare, our registered APHC physiotherapists use evidence-based techniques, modern rehabilitation technology and holistic practices to help you recover effectively, prevent injuries, and maintain long-term health.

Relief Pain and Inflammation

Reduce chronic and acute pain from conditions like back pain, neck pain, shoulder injuries, joint stiffness, or post-surgery discomfort.
Hands-on manual therapy, ultrasound, electrotherapy, and AI Thermal Therapy target problem areas effectively.

Restore Movement and Function

Gradually regain full range of motion after injury, surgery, or prolonged inactivity.
Improve flexibility, strength, and coordination with personalized exercise programs and clinical Pilates sessions.

Improve Posture and Daily Function

Correct postural issues caused by office work, prolonged sitting, or repetitive activities.
Enhance ergonomics, core stability, and body mechanics for long-term health benefits.

Support Holistic Health and Wellbeing

Integrate technology-assisted therapies like HBOT and AI Thermal Therapy to enhance recovery, reduce fatigue and support overall physical wellness
Combine physiotherapy with Traditional Chinese Medicine (TCM) therapies for a holistic recovery approach.
Acupuncture, cupping, and herbal medicine complement physiotherapy by reducing inflammation, promoting circulation, and balancing energy (Qi).
Ideal for chronic pain, post-surgery recovery, stress relief, and fatigue management.

Meet Our Team

Our team of expert registered physiotherapists, physicians and instructors will assess your condition and create a tailored physiotherapy treatment plan just for you.

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Timo Wu

Physiotherapy Clinical Lead

Fully Registered APHC PhysiotherapistMSc Physiotherapy (London, UK)BSc Psychology (Melbourne, Australia)

Specialises in musculoskeletal/orthopedic conditions, sports injury rehab, clinical Pilates.

Dr Jiao Sumin

TCMPB Registered Physician

Specialises in Internal Medicine & Acupuncture, Gastrointestinal Conditions, Kidney disease, Cancer Treatment, Holistic & Supportive Care, Pain Management, Stroke Rehabilitation

Why Choose Refresh Physiocare?

We offer an integrated care approach for faster, holistic recovery

At Refresh Physiocare, we unite evidence-based physiotherapy with the best of modern healing technology and traditional TCM wisdom. By integrating advanced modalities such as Hyperbaric Oxygen Therapy (HBOT) and AI Thermal Therapy with time-tested practices like acupuncture, tuina, cupping, herbal therapy, and moxibustion, we deliver a truly comprehensive and holistic recovery experience.

Our integrated care model goes beyond treating surface-level symptoms—it targets root imbalances, enhances the body’s natural healing capacity, accelerates recovery, and supports long-term wellness for every patient.

Experienced Multidisciplinary Team

Receive care from AHPC-registered physiotherapists and MOH-licensed TCM practitioners working together to deliver seamless, patient-focused comprehensive recovery.

Advanced Recovery Technology

We invest in modern, science-backed tools to accelerate healing and improve treatment outcomes:

Hyperbaric Oxygen Therapy (HBOT) for enhanced tissue repair and inflammation reduction
AI Thermal Therapy for deep circulation support and pain relief
Clinical Pilates for core strength, posture correction, and injury prevention
Deep Heat Therapy for targeted treatment of muscle and joint conditions

Evidence-Based Techniques

Our physiotherapists use proven manual therapy, exercise prescription, and modern rehab methods, complemented by acupuncture or cupping when needed.

Personalized Treatment Plans

No two injuries—or bodies—are the same. Every program is tailored to your condition, goals, and lifestyle—ensuring effective, targeted, and sustainable results.

This include continuous monitoring to ensure the right adjustments are made for optimal recovery and long-term results.

Why An Integrated Holistic Care Approach Works?

Stop the Pain, Start the Healing

Our Physio + TCM program treats the root cause and the symptoms. Holistic pain relief, improved mobility, and long-term recovery—start today.

Find out more

Other Services We Provide

Experience non-invasive relief with our BTL spinal decompression—a proven solution for those suffering from chronic back discomfort.

This advanced therapy targets the lumbar spine to gently decompress the lower back, reducing pressure on spinal discs and nerves. Ideal for those seeking decompression for back pain, our treatment helps improve mobility and restore comfort.

Looking for lumbar decompression treatment or decompression therapy for back pain? Our clinic offers safe, effective options to support your spine health and recovery.

Find out more about BTL Spinal Decompression.

BIXEPS Therapy is a non-invasive physiotherapy treatment that uses electromagnetic stimulation to activate large muscle groups - especially in the thigh area to promote whole-body recovery.

By triggering the release of beneficial myokines, BIXCEPS therapy helps improve muscle function, supports tissue repair, enhances circulation, and reduces inflammation, making it ideal for pain management, injury recovery, and general wellness.

Find out more about BIXEPS.

An advanced technology designed to provide targeted warmth and muscle stimulation through multipolar RF, EMS, and chromotherapy. By integrating robotics and therapeutic applications, it offers a comfortable and precise experience tailored to individual needs.

Whether used to encourage relaxation, support circulation, or promote overall well-being.

AI Thermal Therapy provides a non-invasive approach to complementary wellness care.

Find out more about AI Thermal Therapy.

Guided by physiotherapy-trained instructors. Our 1:1 and 1:2 private Pilates sessions are here to help you build core strength, release tension and help with posture-related pains.

Pilates is more than just recovery—it’s a mind-body practice. It's about emphasizing controlled movement, breath, and body awareness, it reduces stress, improves coordination, and promotes overall wellness—ideal for anyone seeking a balanced, low-impact exercise routine.

For more information, click here.