Our Services
Whatever's holding you back — back pain, a sports injury, post-surgery stiffness or chronic fatigue — we have the right combination of therapy and technology to get you moving again.

Musculoskeletal Therapy
Relief for back, neck, shoulder and joint pain — and rehab after injury or surgery.

Sports & Running
Gait analysis, injury rehab and performance programmes for active bodies.

Manual Therapy
Hands-on joint mobilisation and soft-tissue release.

Clinical Pilates
Core strength, posture correction and low-impact recovery, physio-led.

Recovery Technology
Hyperbaric Oxygen Therapy, AI thermal therapy, spinal decompression, BIXEPS and shockwave therapy.

Physio + TCM
Acupuncture, cupping and herbal support integrated with your rehab plan.
Here's what our patients say






Why Choose Refresh Physiocare?
We offer recovery-tech stack you won't find at a typical neighbourhood clinic.
At Refresh Physiocare, we unite evidence-based physiotherapy with the best of modern healing technology and traditional TCM wisdom. By integrating advanced modalities such as Hyperbaric Oxygen Therapy (HBOT) and AI Thermal Therapy with time-tested practices like acupuncture, tuina, cupping, herbal therapy, and moxibustion, we deliver a truly comprehensive and holistic recovery experience.
Our integrated care model goes beyond treating surface-level symptoms—it targets root imbalances, enhances the body’s natural healing capacity, accelerates recovery, and supports long-term wellness for every patient.

Experienced Multidisciplinary Team
Receive care from AHPC-registered physiotherapists and MOH-licensed TCM practitioners working together to deliver seamless, patient-focused comprehensive recovery.

Advanced Recovery Technology
We invest in modern, science-backed tools to accelerate healing and improve treatment outcomes:
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Hyperbaric Oxygen Therapy (HBOT) for enhanced tissue repair and inflammation reduction
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AI Thermal Therapy for deep circulation support and pain relief
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Clinical Pilates for core strength, posture correction, and injury prevention
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Deep Heat Therapy for targeted treatment of muscle and joint conditions

Evidence-Based Techniques
Our physiotherapists use proven manual therapy, exercise prescription, and modern rehab methods, complemented by acupuncture or cupping when needed.

Personalized Treatment Plans
No two injuries—or bodies—are the same. Every program is tailored to your condition, goals, and lifestyle—ensuring effective, targeted, and sustainable results.
This include continuous monitoring to ensure the right adjustments are made for optimal recovery and long-term results.

Timo Wu
Physiotherapy Clinical Lead
Fully Registered APHC PhysiotherapistMSc Physiotherapy (London, UK)BSc Psychology (Melbourne, Australia)
Specialises in musculoskeletal/orthopedic conditions, sports injury rehab, clinical Pilates.

Julian Ng
Senior Physiotherapist
Bachelor of Science (BSC Hons) in Physiotherapy. Singapore AHPC Fully Registered Physiotherapist
Specialises in Polestar and DMA clinical Pilates, OMT Spinal Manipulation, GEMt dry needling, ACE Personal Trainer, Kettlebell Trainer.

Dr Jiao Sumin
TCMPB Registered Physician
Specialises in Internal Medicine & Acupuncture, Gastrointestinal Conditions, Kidney disease, Cancer Treatment, Holistic & Supportive Care, Pain Management, Stroke Rehabilitation
How Physiotherapy Can Help You
Physiotherapy is more than just pain relief—it’s an approach to restoring your body’s function, mobility, and overall wellness. At Refresh Physiocare, our registered APHC physiotherapists use evidence-based techniques, modern rehabilitation technology and holistic practices to help you recover effectively, prevent injuries, and maintain long-term health.
Relief Pain and Inflammation
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Reduce chronic and acute pain from conditions like back pain, neck pain, shoulder injuries, joint stiffness, or post-surgery discomfort.
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Hands-on manual therapy, ultrasound, electrotherapy, and AI Thermal Therapy target problem areas effectively.
Restore Movement and Function
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Gradually regain full range of motion after injury, surgery, or prolonged inactivity.
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Improve flexibility, strength, and coordination with personalized exercise programs and clinical Pilates sessions.
Improve Posture and Daily Function
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Correct postural issues caused by office work, prolonged sitting, or repetitive activities.
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Enhance ergonomics, core stability, and body mechanics for long-term health benefits.
Support Holistic Health and Wellbeing
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Integrate technology-assisted therapies like Hyperbaric Oxygen Therapy and AI Thermal Therapy to enhance recovery, reduce fatigue and support overall physical wellness
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Combine physiotherapy with Traditional Chinese Medicine (TCM) therapies for a holistic recovery approach.
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Acupuncture, cupping, and herbal medicine complement physiotherapy by reducing inflammation, promoting circulation, and balancing energy (Qi).
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Ideal for chronic pain, post-surgery recovery, stress relief, and fatigue management.
Why An Integrated Holistic Care Approach Works?

Other Services We Provide



