Expert Physiotherapy
in Singapore

Relaxing, non-invasive oxygen session in a modern pressurised chamber. The experience aims to increase the body's natural oxygen and recovery responses. For more information, click here.

Relieve tension, recover faster, and perform better with our expert sports physiotherapy and deep sports therapy. Perfect for athletes and active individuals. Looking for the best sports therapy near me or a trusted sports physio? Our experienced team offers customised treatments for pain relief, injury recovery, and performance support. Find out more about Sports Therapy.

Experience non-invasive relief with our BTL spinal decompression—a proven solution for those suffering from chronic back discomfort. This advanced therapy targets the lumbar spine to gently decompress the lower back, reducing pressure on spinal discs and nerves. Ideal for those seeking decompression for back pain, our treatment helps improve mobility and restore comfort. Looking for lumbar decompression treatment or decompression therapy for back pain? Our clinic offers safe, effective options to support your spine health and recovery. Find out more about BTL Spinal Decompression.

BIXEPS Therapy is a non-invasive physiotherapy treatment that uses electromagnetic stimulation to activate large muscle groups - especially in the thigh area to promote whole-body recovery. By triggering the release of beneficial myokines, BIXCEPS therapy helps improve muscle function, supports tissue repair, enhances circulation, and reduces inflammation, making it ideal for pain management, injury recovery, and general wellness. Find out more about BIXEPS.

An advanced technology designed to provide targeted warmth and muscle stimulation through multipolar RF, EMS, and chromotherapy. By integrating robotics and therapeutic applications, it offers a comfortable and precise experience tailored to individual needs. Whether used to encourage relaxation, support circulation, or promote overall well-being. AI Thermal Therapy provides a non-invasive approach to complementary wellness care. Find out more about AI Thermal Therapy.

At Refresh Physiocare, we combine physiotherapy expertise with Ochy AI’s cutting-edge running gait analysis to give you a smarter way to run. Whether you’re a seasoned marathoner, a weekend warrior, or a beginner, our AI-powered Running Gait Assessment in Singapore helps you prevent injuries, improve efficiency, and unlock your running potential. Find out more about Running Gait Assessment.

Guided by physiotherapy-trained instructors. Our 1:1 and 1:2 private Pilates sessions are here to help you build core strength, release tension and help with posture-related pains. Pilates is more than just recovery—it’s a mind-body practice. It's about emphasizing controlled movement, breath, and body awareness, it reduces stress, improves coordination, and promotes overall wellness—ideal for anyone seeking a balanced, low-impact exercise routine. For more information, click here.

MOVE+ is our new group-based physiotherapy exercise initiative. Unlike traditional fitness classes, MOVE+ is led by licensed physiotherapists and tailored to your individual needs. Each session combines the clinical precision of physiotherapy with the motivation of group training—keeping you safe, supported, and inspired. Find out more about MOVE+.

Post-operative rehab, balance retraining, and gait analysis to support recovery and improve movement.

Joint mobilizations and soft tissue release to reduce pain, improve mobility, and enhance muscle function.

Targets deep layers with soundwaves, boosts tissue elasticity and flow, supports smooth joint function improvement and it's ideal for active muscle maintenance.

Stimulates muscles with acoustic pulses, breaks tension in tight zones, enhances body's mobility and function and it's effective for performance-focused users.

Posture advice, movement retraining, walking aids, and guidance on managing chronic conditions with lifestyle changes and exercises.

Our Personalised Exercise Plans include tailored exercise prescriptions, clinical Pilates, and strength training to build your strength, flexibility, and stability.