In last week's blog post, I have alluded to the concept that pain left untreated has a potential of developing into chronic pain. If you...

For those who are not familiar or have not heard of this, Hyrox is a type of crossfit race/competition, consisting of 8 gruelling fitness...

Back pain is one of the most common health complaints worldwide, affecting people of all ages and lifestyles. Whether it's caused by a...

Low back pain is one of the most common musculoskeletal conditions that healthcare professionals, including TCM Physicians and...