In last week's blog post, I have alluded to the concept that pain left untreated has a potential of developing into chronic pain. If you...

For those who are not familiar or have not heard of this, Hyrox is a type of crossfit race/competition, consisting of 8 gruelling fitness...

As we age, staying active becomes more important than ever. Regular physical activity offers a powerful, natural way to combat many of...

During the SEA Boulder Planet event, I made a remark to one of the participants: "The number of finger and wrist injuries that I have...

Low back pain is one of the most common musculoskeletal conditions that healthcare professionals, including TCM Physicians and...